Be the first users to experience Flow 108 — everything a woman needs for her fertility health, in one app.
Waitlist members get priority access + a free annual plan when Flow 108 launches.
Guided by Richa Mahule — Functional & Fertility Nutritionist
One structure. One community. One program.
Fertility-focused workouts and meditation, with morning and evening sessions available.
7AM / 7PM
Live expert sessions on ovulation, diet and pre-conception supplements.
Share your journey and get support from women on the same path.
You've read every article and asked every question. Still no clear answers.
Another late night lost in research, chasing an answer no one's given you yet.
The quiet heartbreak of another negative test, and finding the strength to hope again.
Seeing another pregnancy announcement, happy for them, while quietly asking, "why not me?"
Richa is an experienced fertility nutritionist who has personally guided 500+ women through their journey to conceive — combining movement, nutrition and cycle awareness into one routine that's easy to actually follow. She leads every live session herself, which is why this community keeps coming back.
Expected one-time contribution for full access to Flow 108 — live classes, expert sessions and everything else the app offers.
Waitlist members get priority access + a free annual plan when Flow 108 launches.
The course is delivered on the Flow 108 mobile app. You'll get exclusive early access to the app, plus a WhatsApp group for real-time support.
The app has a workout library to choose from in case you miss a live class.
Yes, you can follow the workouts and instructions in your own time.
This is NOT a personalised plan. However, you'll get plenty of interaction with the coach in weekly live classes. All your questions will be answered both in live weekly sessions and on the app's forum page.
Proper nutrition, movement, and stress management through meditation and breathwork have been proven to improve fertility and egg quality. You'll follow science-backed protocols alongside ancient yoga practices that work on your hormones and body to increase your chances of conception.
Yes. This program complements your medical care — please continue all consultations and medication as advised by your doctor.
We haven't confirmed a date yet. Join the waitlist and we'll notify you the moment Flow 108 goes live — before anyone else.
Movement, nutrition, tracking and community — everything in one app. Be the first to experience it.
Join the WaitlistWaitlist members get priority access + a free annual plan when Flow 108 launches.
